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What can I expect in my first session?

The first session is an opportunity to share your concerns, and determine whether we are a good fit. During this initial intake and assessment, I will ask what brings you to therapy and gather information about your history and background to provide context for your present circumstances. Choosing a therapist is an important decision, so there will be plenty of time to ask me any questions you may have. At the end of our first session, I will offer you my honest opinion about whether I can be of help to you, and make a recommendation about how to proceed.

What is your availability?

Appointments are available during the week. Please contact me to discuss your specific scheduling requests.

*I am often booked with a waitlist. 

How long is a session?

Sessions are 50 minutes.

What is the cost per session?

EMDR - $150/session 

Breathwork - $150/session

Do you accept insurance?

I am currently in network with Anthem, Optum, and UnitedHealthcare.

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